Growth requires resources to fuel progress and unlock potential.
My methodology emphasizes an interactive and captivating experience, centered on the practical application of skills and tools that you can immediately implement.
While engaging and enjoyable, this curated list of podcasts, blogs, films and other content will significantly contribute to tangible positive effects and progress within your team, Forum or organization.
Resources
Here’s my curated list of top recommendations across podcasts, blogs, films, books and newsletters that offer profound insights and practical advice in the area of self development, personal growth and contribution.
Podcasts
- The Tim Ferriss Show: Tim Ferriss, the author of “The 4-Hour Workweek,” dives into the routines and habits of world-class performers across various fields, offering listeners actionable advice on personal and professional development.
Spotify, Apple
- The Tony Robbins Podcast: Robbins, a giant in the personal development space, shares strategies on how to improve your life, health, and finances, featuring interviews with successful entrepreneurs and thought leaders.
Apple, Spotify
- The Brendon Show: Brendon Burchard, a leading personal development coach, offers deep dives into topics related to personal growth, high performance, and success.
Apple, Spotify
Blogs
- Zen Habits: Created by Leo Babauta, this blog offers essential insights on simplifying life, living mindfully, and personal growth.
zenhabits.net/archives/
- Mark Manson: Manson’s blog provides a no-nonsense approach to personal development, tackling topics on happiness, success, and relationships with brutal honesty.
markmanson.net/articles
- James Clear: Focused on habits, decision making, and continuous improvement, Clear’s blog offers practical strategies based on scientific research.
jamesclear.com/articles
- Tiny Buddha: This blog offers simple wisdom for complex lives, with articles on happiness, love, relationships, and personal growth.
Blog Posts – Tiny Buddha
- The Positivity Blog: Henrik Edberg’s blog is a goldmine for practical advice on building self-esteem, becoming more productive, and cultivating a positive outlook on life.
Practical Happiness Advice That Works | The Positivity Blog
LinkedIn Newsletters that I like:
- Peter Sorgenfrei – Becoming a Whole Human:
Becoming a Whole Human – Building a happier, healthier and more productive life.
- Tony Robbins – The One Thing
The One Thing – A place where I share one thing a month that will enhance your quality of life. - Deepak Chopra – Reinventing Life
Reinventing Life – Exploring Body Mind Spirit - Harvard Business Review – Management Tip of the Week
HBR Management Tip of the Week – Quick, practical management advice to help you do your job better. - Gary Vaynerchuck – Linkedin 360
LinkedIn 360 – Gary Vaynerchuk’s monthly recap of the most valuable content on business, social media, marketing and more.
Films & Video
- Tony Robbins: I Am Not Your Guru (2016) – 1h 55m:
This documentary provides an insider look at Tony Robbins’ intensive seminar “Date With Destiny,” offering a behind-the-scenes glimpse of his methods and the profound impact on attendees. Available on Netflix.
- The Secret (2006) 1h 31m:
Based on the book by Rhonda Byrne, this film introduces the concept of the Law of Attraction, proposing that positive thinking can create life-changing results such as increased wealth, health, and happiness. Available on Amazon Prime and Apple TV
- Finding Joe (2011) – 1h17m:
Exploring the teachings of Joseph Campbell and the hero’s journey, this documentary delves into the importance of following one’s bliss and how this principle can lead to a fulfilling life. Available on Amazon Prima and Youtube
- Heal (2017) – 1h 46m:
Focusing on the power of the mind in healing, this documentary features spiritual leaders, physicians, and those who have experienced miraculous recoveries through belief, showing the connection between psychology and physical health. Available on Amazon Prime
- Brené Brown: The Call to Courage (2019) -1h 16min:
In this Netflix special, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear, and uncertainty, offering insights into vulnerability and leadership. Available on Netflix.
Books
- “Atomic Habits” by James Clear: A guide on how to build good habits and break bad ones, offering a framework for improving every day.
Atomic Habits – PDF
- “Mindset: The New Psychology of Success” by Carol S. Dweck: Dweck’s book introduces the concept of “fixed” vs. “growth” mindsets, providing insights into how our beliefs about ourselves can impact our lives.
Mindset – PDF
- “The 7 Habits of Highly Effective People” by Stephen R. Covey: A classic in personal development, Covey’s book offers a principle-centered approach for solving personal and professional problems.
7 Habits of Highly Effective People – PDF
- “The Power of Now” by Eckhart Tolle: Tolle’s guide to spiritual enlightenment emphasizes the importance of living in the present moment to achieve personal growth and mental fitness.
Power of Now – PDF - “Positive Intelligence” by Shirzad Chamine: Merging theories from science, positive psychology and coaching, neuroscientist Shirzad Chamine defines your “Positive Intelligence Quotient” (PQ) as “the percentage of time your mind acts as your friend rather than as your enemy.” He explains how to increase your PQ to achieve higher performance, greater happiness and less stress.
Positive Intelligence – PDF
Source: getabstract
Downloads
Ikigai Exercise – Find Your Reason for Being:
Ikigai is a concept that helps you align your passions, skills, values, and what the world needs.
Wheel of Life Exercise – Finding Balance in Your Life:
The Wheel of Life is a powerful tool for self-reflection and goal setting. It helps you visualize how balanced or unbalanced different areas of your life are.
